Do Plants Help Indoor Air Quality



If you’re the type of person who prefers natural solutions to everyday problems, then you’ve likely wondered about the best natural way to improve the quality of the air inside your Sacramento home. Since modern homes are largely airtight, very little fresh air is able to make its way inside, meaning the concentrations of common indoor pollutants can increase over time.

Fortunately, one of the most effective solutions to this serious problem is also one of the most natural: indoor plants. Read on for a quick guide about the ins and outs of these workhorses of the home.

Why Are Plants Effective?

With so many sophisticated electronic air filters available, why do plants deserve consideration in regard to improving indoor air quality? The answer lies in the natural abilities that each plant possesses.

A plant can release oxygen. At Gilmore Heating Air & Plumbing⁣, we can install some impressive air filters, but no type of artificial air filter can release oxygen. While some air filters can release ionized air, this is not the same as releasing fresh, pure oxygen into the air.

Through photosynthesis, plants absorb the carbon dioxide in the air to power their growth. Our friends at McQuillan Bros, a company who offers air conditioning repair in St. Paul, With this one-two punch, plants are nearly unbeatable in their effectiveness at purifying the air.

What Types of Plants Are Best?

While any living plant will remove some level of indoor pollutants, there are some plants that are better than others. When considering what types of plants to grow, make sure to look for plants with long or broad leaves, as these types of plants tend to absorb more pollutants than plants with tiny, more intricate leaves.

Another factor is low-light tolerance. Unless you have lots of space in front of large windows, you’ll want to look for plants that can tolerate lower light levels to ensure your investment in your family’s health doesn’t die after a few weeks or months.

A Clean and Comfortable Home

While your plants are purifying your indoor air, you’ll need a quality HVAC system to keep that air at a comfortable temperature. Gilmore Heating, Air & Plumbing⁣ has 40 years of experience to fine-tune your system to keep it operating smoothly and efficiently. We also offer a full array of plumbing services. With over 6,000 positive reviews, it’s easy to see why we’re trusted for so many needs in the Northern California area. Contact us today for more information about how to take your home to the next level.

Can Poor Indoor Air Quality Affect Your Health?



In the Sacramento area, Gilmore Heating, Air and Plumbing⁣ is the place to call when you need help with your home comfort. However, there is more to a comfortable home than the temperature reading on the thermostat. If your home has compromised air quality, it can have serious effects on the health of your family members.

Pollen, Mold and Dust Mites

These common household irritants can be found in just about every home depending on the season. For people who struggle with allergies, they can cause symptoms such as a runny nose, sneezing and coughing. You can remove pollen grains from the air by upgrading the filter on your heating system. Mold and dust mites thrive in a humid environment. Installing equipment to keep your humidity at a controlled level will lower their population.

Volatile Organic Compounds

There are many sources of organic compounds in your home air. Cleaning and beauty products release them in the bathroom. Cooking with oil can produce microdroplets in the kitchen. The natural breakdown of paint and plastics also sends them into the air. If the concentration of these chemicals becomes too high, it can lead to headaches, fatigue and trouble sleeping. You may notice that these symptoms disappear when you sleep somewhere else for a few days. We can help you by improving your home ventilation, allowing an exchange of fresh and stale air. Installing an air purification system in your home ductwork can also address the situation.

Viruses and Bacteria

Especially in the cold and flu season, you want to keep illness to a minimum. When viruses and bacteria are airborne, they can easily pass from one family member to the next. By installing UV lights in your home comfort system ductwork, you can kill off viruses and bacteria before they become a problem, explains McQuillan Bros, who offers air conditioning replacement St Paul. Improved ventilation can also help push these microorganisms out of your home.

For help with your heating, cooling and plumbing, Gilmore Heating, Air and Plumbing⁣ is the company to call in Sacramento. We are dedicated to keeping our clients comfortable throughout the year. Contact us today to learn more about our many home comfort solutions.